I had been using the gym for over a year but lost motivation in training, that is when i approached Nadine for help, she helped me get great results and i started to love training again. The sessions could be difficult but fun, she keeps you on your toes making sure you're putting in the effort. Along the course of training with Nadine i lost 1.5st and improved my overall fitness, while gaining so much knowledge as well which will help me in the future. I can't wait to book more sessions as my goals change to see what else i can achieve. Nadine isn't just a trainer by the end she feels like a friend helping you improve your life.